How to lose weight FAST

How to lose weight FAST

Postby Cloud_Dream_54 » Mon Jan 22, 2018 7:34 pm

Okay so I need to lose weight, I need to lose around 21 pounds. Just 21 pounds!! But ASAP, any ideas????
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Re: How to lose weight FAST

Postby Mariana1988 » Mon Jan 22, 2018 11:59 pm

Google potato and yougurt diet,it lasts 3 days.be cautious though,no more than 3 days.and its not a diet to use often.use at your own risk!
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Re: How to lose weight FAST

Postby Lily50 » Tue Jan 23, 2018 4:37 am

Oh ok so im a wrestler and we constantly have to watch our weight so for me and the team what works best for us is during peactice or any type of excercise wear a sauna suit they arent expansive at all i got mine for $10 at walmart and then workout in tht and dont eat anything until dinner and at dinner dont eat to much eat about half a serving and stay away from pasta and bread search on youtube ketogenic diet+intermenate fasting watch the video by dr.borg.eric and follow that trust me he is more than qualified he is a nutrionist and with just the suana suit u can lose around 10 pounds in 3 hours it kinda depends on how hard you excirsice but trust me this works the diet is kinda extra but if u want to have healthier lifestyle and lose weight at the same time it works ask your doctor about the diet just incase you have any allergies OH AND DONT FORGOT TO STAY HYDRATED DRINK LOTS OF WATER ESCECIALLY IF YOUR USING THE SUANA SUIT
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Re: How to lose weight FAST

Postby Hila » Tue Jan 23, 2018 12:43 pm

I need to loose weight fast too. Especially belly fat. Any effective medication. I try to exercise but i need something more effective
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Re: How to lose weight FAST

Postby oshaddon » Tue Feb 13, 2018 12:33 am

Im with a company that sells products to help with weight management as well as many other areas! They are all natural and i personally was able to lose 15lbs in 2 weeks! Let me know if you'd like some information!
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Re: How to lose weight FAST

Postby foxylady35 » Sun Feb 18, 2018 7:39 pm

I always go back and forth with gaining/losing weight every 1 to 2 years.Usually I gain 30 to 40 LBS(size 11 pants)I get determined to lose weight because I've always told myself that I will never go beyond size 11 and obseity runs on my Mom's side of the family.Sooo, I usually end up fasting, milk in the morning to coat stomach,one meal a day with lots of Water/Gatorade and a couple times a month I will snack. My snacks are a little healthier since I don't care for sweets or chips. I usually can lose 35-40 LBS in 4 to 6 months without exercising.Depending how determined I am and I usually don't weigh myself, until my sizes in pants go down! I just went up to size 11 in July'17 and now I'm in size 3/5, again. Good luck to everyone that is trying to lose weight.
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Re: How to lose weight FAST

Postby Ceci1916 » Sat Feb 24, 2018 6:17 am

What is the companys name and how much is it
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Re: How to lose weight FAST

Postby Taffylabellenana » Sat Feb 24, 2018 4:47 pm

I need to lose 100 to 50 lbs fast by Summer
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